Coupled with the effects on endorphins, music seems to make us feel good and connect with others, perhaps particularly when we make music ourselves. Listening to music can be entertaining, and some research suggests that it might even make you healthier. It doesn’t really make sense that your hair would stand on end, or that you’d get these goosebumps in response to music,” Matthew Sachs, an author of the paper, tells Sample. In the quality song, each mind and emotion are convinced, and I uncover they're very intertwined. In short, listening to negative and sad music makes us feel better because we can use as an emotional outlet. There’s a reason why people are encouraged to listen to sad music when they’re sad; the music connects with the mood of the listener and … Music can, just like verbal information, activate the entire limbic system and thus stimulate an emotional response if it's suitable for the situation (context processing is also important in stimulating an emotional response). Music can relax the mind, energize the body, and even help people better manage pain. The power of music is a beautiful thing. Music can help you release some built-up tension and also help reframe negative thoughts about the commute itself (e.g., how rude other drivers are, how the long train or bus ride feels like wasted time) to thoughts focused on how great the music makes you feel. The same goes to other sensory perceptions - vision can also stimulate an emotional response, for example art paintings. Listeners experience the chills as an emotional reaction they had towards the unexpected changes in the music, meaning they're really taking it in rather than just hearing it. The human brain responds to sensory stimulus, it’s an instinctive reaction - actually, a survival trait. Music listening habits tell about mental health Date: October 22, 2015 Source: Academy of Finland Summary: Brain imaging reveals how neural responses to different types of music … Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Plenty of people listen to sad music to make themselves feel better. While listening to music may bring greater health benefits, creating it can be an effective therapy, too. When you’re sad, you listen to mellow tunes that help you feel comfortable in your bubble. But new research shows that for people with depression, it can do the opposite – triggering a cycle of negative thoughts. 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