Wrap in foil. Kohlrabi greens recipe. You can eat the kohlrabi stem as well as the leaves, which are particularly good in salads. Ingredients 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. Just like its cousins, you can eat it raw or cooked. Remove from the foil. More Recipes to Make with Your Farmers Market Finds. We changed blogging platforms in July 2015. wedges 6 tablespoons extra virgin olive oil Salt and pepper, to taste These days, she's hung up her wine key in favor of a pen and covers all aspects of food and drink. How to Serve the Asian Kohlrabi Salad. pepper, capers, kohlrabi, smoked paprika, herbs, green chilli and 17 more Roasted Kohlrabi With Food and Love black pepper, olive oil, raw cashews, black pepper, kohlrabi and 6 more Wash the kohlrabi. The kohlrabi has a very mild taste and is crispy like a radish. This cousin to cabbage may look a bit odd, but it’s incredibly tasty and a good source of fiber and vitamin C. While there are plenty of different ways to cook kohlrabi, our latest method of choice is grilling. Original recipe here. I get Kohlrabi from my CSA on a regular basis this time of year. We test 36 blood values and create a personal nutrition plan. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. Served cold, it adds a pleasing crunch and mild spicy note to salads. Good appetite! Your email address will not be published. https://www.greatbritishchefs.com/collections/kohlrabi-recipes Kohlrabi without leaves Kohlrabi peeled – raw. ( Log Out /  Remove and separate the stems and leaves. Then simply plate, serve and enjoy your grilled kohlrabi! I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. Season with salt. The vegetable is made up of a bulbous bottom and long stems with leaves--you can cook with both. Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. Here, we share information with you about Healthy Living, Nutrition and a Healthy and Happy Lifestyle. Get one of our Kohlrabi greens recipe and prepare delicious and healthy treat for your family or friends. (Poke a toothpick through the foil to test.) With the dull side up, transfer the seasoned kohlrabi onto a sheet of aluminum foil. 1. I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to make a small sandwich. Coat one side of the kohlrabi slices with EVOO. Below is what raw kohlrabi looks like as a whole vegetable and as raw slices. Get a recipe: Creamy Kohlrabi and Potato Soup with Winter Savory from Purple Rain Vineyard . 2. http://www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, CA 94104. Give it a try and you'll never look back. Get your kohlrabi on in some of these recipes, from roasting and saucing to shredding and saladifying. Like other vegetables, kohlrabi comes into its own when thrown on the grill. Combine olive oil, garlic, … Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Toss the broccoli and kohlrabi with the oil, salt and pepper. Fire up your grill to medium-high heat. Jul 31, 2016 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. Slice the stems thinly, and chop the leaves into... 2. Join us! … To make it a filing and hearty meal, add in a grain and/or protein like your favorite grilled … https://www.thespruceeats.com/roasted-kohlrabi-recipe-2216540 A member of the brassica family and relative of more familiar foods like cabbage, broccoli and Brussels sprouts, kohlrabi is a bulbous vegetable that’s also known as a German turnip. It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine. The grilled kohlrabi tasted wonderful. For more ideas, check out our tips for foil packet cooking. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. Get our recipe for Kohlrabi, Cucumber and Tomato Salad. I liked this idea so over the weekend, I took a few kohlrabis and experimented with them to see if they would work as a bread substitute. Sharing information about Metabolic Balance – The original from Europe. If you go to the about section of our blog, you will find links to help you find a coach or become a metabolic balance coach. (Poke a toothpick through the foil to test.) Change ). We want everyone to live balanced lives and to be educated on living life as a metabolic balancer. On Facebook, it was suggested that we try using Kohlrabi as a bread. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious! See more ideas about kohlrabi, recipes, csa recipes. Jun 4, 2018 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. Grill for approximately 10 minutes or until the kohlrabi becomes tender. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. Kohlrabi is a mysterious and frequently neglected vegetable, but it doesn't have to me. Place directly on the grill (being careful not to let the veggies slip in between the grates) and grill for about 3-5 minutes per side or until lightly charred and crisp. ( Log Out /  Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co The plans are based on 25 years of medical and nutrition research. thick. Enjoy it as a: Main dish: It’s my favorite way to eat this salad! Toss with kohlrabi, apple, and … Kohlrabi can be grated raw into salads, used as an alternative to celeriac in a rémoulade, or simply dressed in a garlicky, lemony vinaigrette. This is a great way to get kids to eat their kohlrabi! The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip). If you would like to know more about living a balanced life, we encourage you to connect with one of our certified Metabolic Balance Coaches. The cauliflower tasted great but the florets fell off when I tried to move them around on the plate. The grilled kohlrabi tasted wonderful. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. Kohlrabi Recipes German; Kohlrabi Recipes Grilled; Kohlrabi Recipes Asian; Kohlrabi Recipes Keto; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. Grill over medium heat for 45 minutes, until kohlrabi is tender. Looking something like a Sputnik in vegetable form, with a squat bulb and antennae-like shoots, kohlrabi is part of the cabbage family. It’s typically green, but some varieties are purple. Whisk together lime juice and zest, chile, and oil. Kohlrabi is a member of the cabbage family and can be eaten raw or cooked. Required fields are marked * Comment. The kohlrabi has a very mild taste and is crispy like a radish. Grill for approximately 10 minutes or until the kohlrabi becomes tender. seasoned kohlrabi on the grill grilled kohlrabi. wedges. There is a wealth of knowledge behind every coach you find on our website. Change ), You are commenting using your Twitter account. Pro Tip: Consider marinating the kohlrabi with lemon juice or tangy balsamic vinegar and seasonings of your choice before tossing it on the grill. Here’s how to make a good marinade from scratch. 3. https://powissetfarm.blogspot.com/2011/07/grilled-kohlrabi.html Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi … Then simply plate, serve and enjoy your grilled kohlrabi! In terms of taste, kohlrabi tends to fall somewhere between cabbage and broccoli. You can even make scalloped kohlrabi! Feb 13, 2012 - Explore Groundswell Cooking's board "kohlrabi", followed by 522 people on Pinterest. If you would like to read our older blog posts, you can find them on our tumblr blog. Leaves (& stems if you roll that way) of 2 kohlrabi plants I really liked eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. 3. While I had the grill on, I grilled cauliflower slices but was not happy with the slices as a bread substitute. Part of the third generation in a family of restaurateurs, Camille was born with a passion for cooking and food. She embarked on a career in hospitality where she excelled as a sommelier and wine director. ( Log Out /  The name translates from German as ‘turnip cabbage’ and the mild, sweet flavour is somewhere between a turnip and a water chestnut , with a crisp, crunchy texture. Easy Grilled Kohlrabi 1. Sauteed Kohlrabi Greens. ( Log Out /  I was eating them raw but since they are pretty big decided it would take me forever to eat 1. Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Kohlrabi is a vegetable very often used in Central and … Change ), You are commenting using your Google account. We believe in good fats and wholesome proteins, while limiting carbs and avoiding sugar. Grilled Kohlrabi 1 medium kohlrabi, peeled and cubed Olive Oil Salt Pepper Balsamic Vinegar Toss the kohlrabi in olive oil, sprinkle with salt and pepper. https://www.washingtonpost.com/recipes/grilled-bbq-kohlrabi/15053 In a large bowl, toss the kohlrabi with olive oil, salt and pepper. Enter your email address to follow this blog and receive notifications of new posts by email. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Bake in the oven, flipping once, until they are soft and getting blistered and dark on the outside, about 30 minutes. Metabolic Balance®, an all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001. It’s mild and crisp, with a touch of sweetness and pepper. With the dull side up, transfer the seasoned kohlrabi in aluminum foil ingredients 4 kohlrabi,... Some medical stuff – that ’ s what ’ s mild and crisp, with a passion for cooking food. I googled kohlrabi recipes and found an Hungarian kohlrabi soup recipe ideas about,... A tight seal tumblr blog can cook with both Savory from Purple Rain Vineyard a whole vegetable and as slices! Main dish: it ’ s my favorite way to get kids to eat this Salad also using... A whole vegetable and as raw slices using your WordPress.com account based on 25 years of medical and nutrition.... 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