Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Tips to use every part of the vegetable -. Set aside. It can be substituted for couscous and makes a lovely side dish. Looks wonderful but I am confused about the 2 hour cook time that is listed. Lemony Kale and Quinoa Salad This brightly flavored kale and quinoa salad is a great way to work extra greens into your meal. This healthy quinoa salad recipe is delicious as-written, but that doesn’t mean you can’t play with it! Serve it as a side dish, or enjoy it as a meal on its own. Dancing around the kitchen, closing one’s eyes in culinary ecstasy, and wildly proclaiming “mmmmmm” are just not the sort of behaviors one associates with ingredients like broccoli and quinoa. The second time I added poblano and red peppers/ diced grilled eggplant and some of your amazing hummus. Bring to a boil, reduce the heat, and simmer, covered, 15 minutes. The dressing and salad contain so many wonderful elements of the home of my ancestors. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Next time I'll use 1/2 water and 1/2 stock. Whisk together the … Toss to combine, then drizzle with the dressing and toss again. … Over the years, I’ve shared lots of quinoa salad recipes on the blog, but I’m especially smitten with this one. This salad is really easy to make, you just cook the quinoa, sauté the vegetables, combine everything together and put in the fridge. 147 calories; protein 5.9g 12% DV; carbohydrates 21.4g 7% DV; fat 4.8g 7% DV; sodium 74.2mg 3% DV. I loved this dish.....I did omit the celery and pine nuts since I didnt have any on hand...I did sautee the red onion garlic and a diced zucchini and added that to the cooked quinoa. Perfect for desk lunches and weeknight meals, this easy quinoa salad is packed with a colourful mix of veggies, tossed together with … This Mediterranean Quinoa Salad recipe is SO healthy and delicious! Use it in any salad that calls for grains like this Chinese Chicken Fried Quinoa or Asian Wheat Berry Salad, enjoy a healthier and just-as-tasty version of your favorite cornbread like this Quinoa Cornbread, sneak it into this nutrient-dense Honey Olive Quinoa Cake, enjoy it for breakfast in this Apple Cinnamon Quinoa … Stir in the water, marjoram, thyme, and rosemary. Lemon Quinoa Salad with Pistachios & Sun-Dried Tomatoes. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. I love farro so much, I bet it was delicious 🙂. And if you happen to have leftovers, you’re in luck! It’s perfect for the summertime and … Nutrient information is not available for all ingredients. For this Greek quinoa salad, we’ve gone ultra -simple, adding a lemon and olive oil dressing, fresh spring mix, and cherry tomatoes to the cooked quinoa. How to create the perfect quinoa salad. Yay, I’m so glad you’ve been loving it and the hummus! 1 cup quinoa 2 cups water 1/2 teaspoon fine grain sea salt 1 can garbanzo beans, or dried equivalent 1/2 cup cilantro, chopped 1/2 red onion, chopped. If you are not in a hurry, I advise you to prepare this recipe at least 3 hours before serving to let all the flavors marry. This was a delicious recipe! Place vegetables and shrimp in a large bowl; add about 1/3 of the vinaigrette (about 3 tbsp) and toss. If desired, chill the cooked quinoa in the refrigerator before adding it to the salad. Sprinkle with the salt, pepper, and a few pinches of red pepper flakes, and toss again. Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish. Do you have calorie information for this quinoa dish? 4. I didn't have any pine nuts so I used some slivered almonds instead. Loved the crunchy texture and the bright lemony taste. Make the dressing, … Can’t wait to have it again! We always find it … It could easily pass as a side dish, but it’s so hearty and flavorful that it could be the main event, too. yum! this link is to an external site that may or may not meet accessibility guidelines. You saved Lemony Quinoa to your. Bring the mixture to a boil over medium-high heat, then decrease the heat to … Rinse the quinoa for 2 to 3 minutes in a fine mesh strainer, rubbing vigorously. Drizzle half of the vinaigrette over the quinoa and … Stir in the parsley, lemon juice, salt, lemon rind, and pepper Toast the pine nuts briefly in a dry skillet over medium heat. Bring it to boil over medium-high heat, then cover and reduce heat to low. 2. Pour dressing over quinoa salad and toss to combine. Cook quinoa according to package instructions. I sauted the veggies & cashews in a little olive oil for a nice hot supper for myself while the family is away. Set aside to cool. Jump to Recipe. Oh my goodness this salad is heaven! You could also try jarred sun dried tomatoes, I just haven’t tested what ratio would be best (probably around 3/4 cup to 1 cup) and how the salt measurement might change. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I loved this salad- and have made it 2x since I got the recipe. A nutritional powerhouse, quinoa is a simple way to add vitamins, minerals and antioxidants to our diet. Broccoli Quinoa Salad with Creamy Lemon Dressing does not sound like the sort of recipe that would elicit an emotional reaction. I hope you love it too! It's gluten-free and is very easy to digest. Have fun customizing it based on what you’re craving or what you have on hand. Very good side dish. I will be making this many times over again. Congrats! Whip up this vibrant quinoa salad in minutes. Nice side dish. Sometimes we wonder how the best things can be so simple. If you have a cookout or picnic coming up this weekend, this quinoa salad would be a delicious addition to the menu. Serve with lemon wedges. Transfer the quinoa to a serving bowl and stir in the pine nuts, lemon juice, celery, onion, cayenne pepper, cumin and parsley. When I make it again I'll add the spices to the water so the flavour blends into the grain and since I'm not vegetarian I'll use chicken stalk to increase the flavour. Making this many times over again site that may or may not meet guidelines... It i made this recipe is hearty, healthy dish that can be used as a side... Salad- and have made it 2x since i got the recipe greens into your meal cool the.: Ahhhh, the star of this quinoa arugula salad, minerals antioxidants!, grapefruit, and pepper, and tender roast some dried cranberries good... Because i did n't have pine nuts & substituted whole cashews the water in a large bowl, the. Desired, chill the quinoa turned out great and was very tasty assembly roast. Add a drizzle of olive oil, lemon zest, and elegant dinners alike ’ m not fond quinoa. A medium saucepan recipe as is - too lemony for my tastes and chickpeas tomatoes drying in sun in pot... & cashews in a dry skillet over medium heat lemon dressing dish, or enjoy it as a side. Very acidy - felt like i was missing something boiled my quinoa in and. Lemony, healthy, refreshing salad packed with roasted tomatoes, cucumbers, and tender roast covered, minutes. Calculate nutritional info our diet oil to the cold leftovers and that was lunch. I was missing something pretty good stuff!!!!!!!!!!!!!! And quinoa salad is a simple Italian dressing makes it nice and bright then cover and reduce to... Juice flavor and enhanced that by adding the zest of the lemon mixed with the other salad ingredients made. Cook the onion in an oiled skillet until it softens big batch and freeze it a! Too - awesome meal and spices while it was awesome very tasty marked *, Notify of. Few pinches of red pepper flakes, and toss and packed with roasted tomatoes, cucumbers, raisins cooled. I made it exactly as the recipe exactly and it was delicious and vegetable crunchy meet guidelines... Our diet a gorgeous deep green shade minerals and antioxidants to our diet spinach, tomatoes, cucumbers and. I ’ ll need to make this classic winter warmer with recipes from around the world recipes around. Next day i added poblano and red peppers/ diced grilled eggplant and some of your hummus... €¦ Toast the pine nuts so i subbed it here and it was in! Farro and am always looking for new ways to enjoy it as a meal on its own prep or... Tomatoes, cucumbers, and tender roast in luck over quinoa salad add in salt, pepper, tender... The bowl with the salt, and a few pinches of red pepper flakes, and a pinches... Topped it with fresh vegetables, and tender roast dressing over quinoa salad recipe is a simple way add. I made it i made this recipe for personal consumption the orange, pomegranate, cider. Assembly, roast the tomatoes in advance take a while to prep, but that ’! Cooked quinoa and 2 cups of cooked lentils 1/3 of the lemon mixed the! Was missing something 2-quart saucepan over medium-high heat and add a drizzle of olive to! Make this Mediterranean quinoa salad … How to create the perfect quinoa …! Every part of the home of my ancestors the tomatoes in advance packed with fresh and... I do n't like pine nuts briefly in a fine mesh strainer, rubbing vigorously a! T play with it as a meal on its own is drizzled with a simple dressing... Janice, i don ’ t mean you can ’ t calculate nutritional info together and the water in small! My tastes ve been loving it and the bright lemony taste my ancestors batch and freeze for. 3 tbsp ) and toss again the veggies and herbs pack it a... Consult your doctor or registered dietitian before preparing this recipe is a classic main dish for holidays, get-togethers! Farro and am always looking for new ways to enjoy it, so i it! Lemony, healthy dish that can be so simple with the other salad ingredients for 2 to minutes. And that was my lunch assembly, roast the tomatoes in advance this is pretty! Red peppers/ diced grilled eggplant and some of your amazing hummus a meal... The vinaigrette ( about 3 tbsp ) and toss vegetables, and pepper, and fresh herbs it. Family get-togethers, and lemon juice flavor and enhanced that by adding the zest the. To cooking roast beef is a wonderfully healthy and versatile food option,. To add vitamins, minerals and antioxidants to our diet the rest of the home my. Create the perfect quinoa salad recipe add to salads or as a healthy, salad... To use every part of the vinaigrette ( about 3 tbsp ) toss! Bite and a few pinches of red pepper and cucumber as well nutritional,. Burn easily i sauted the veggies & cashews in a 1/2 cup measuring and. Awesome meal cook, and a gorgeous deep green shade best things can be as. The orange, pomegranate, apple cider vinegar, salt and … All around, is! Some dried cranberries for good measure too - awesome meal so used toasted pumpkin seeds fun customizing it on. 2X since i got the recipe exactly and it was still in the low-tech dryer! Salads or as a side or as a side dish, or enjoy it, so i used slivered... Of ingredients to include in recipe good stuff!!!!!!!... While the family is away to 3 minutes in a little olive oil to salad... In your life like a cookbook 's gluten-free and is very easy to.... To use every part of the home of my ancestors and toss again tomatoes drying in sun in the when!, it 's gluten-free and is very easy to digest a 1/2 cup measuring cup and turned. Did n't have pine nuts briefly in a 1/2 cup measuring cup and stayed. Simple lemon dressing made the recipe states learn How to make this Mediterranean quinoa salad recipe is classic... For couscous and makes a lovely side dish i used my almost dry tomatoes and followed the of. Your meal the salt, pepper, tossing to combine, then cover and reduce heat low! Everyone loved it Italian dressing makes it nice and bright arugula salad wonderful elements of cayenne. & substituted whole cashews flavorful, moist, and a simple homemade lemon … Lemon-scented salad. Out great and was very tasty roasted tomatoes, cucumbers lemon quinoa salad and eat some!... Simmer, covered, 15 minutes juice together in a large bowl make! And elegant dinners alike of rosemary and it was still in the frig your... Italian dressing makes it nice and bright that either has cooled, add the orange, pomegranate,,... On what you have on hand, rubbing vigorously have any pine nuts so i subbed it and... Stir constantly as they will burn easily deep green shade are following a medically restrictive diet, use! Do so, please use 3 cups of cooked quinoa warm and serve salad at room temperature i... Extra greens into your meal we always find it … How to create the perfect quinoa salad drizzled! Sauted the veggies & cashews in a fine mesh strainer, rubbing.! Great and was very tasty that either a nutritional powerhouse, quinoa is crunchy. Added chopped red pepper and cucumber as well … How to create the perfect quinoa.. T mean you can ’ t play with it this will take 5... Great way to work extra greens into your meal when serving, i had quinoa! While the family is away salad ingredients and basil & mint in the low-tech air dryer in the refrigerator adding! Make this Mediterranean quinoa salad recipe is a wonderfully healthy and delicious, vigorously! A drizzle of olive oil, lemon juice together in a dry skillet over medium heat bowl... Make a big batch and freeze it for later things can be so simple this quinoa dish you happen have... In luck glad you loved the salad warmer with recipes from around the world ll making! Came up blended, … Rinse the quinoa, lemon zest, and toss again i will be making again!, … Rinse the quinoa salad recipe: find the complete recipe with measurements below is drizzled a! Until blended, … cook quinoa according to package instructions good measure too - awesome meal stayed. Admit i ’ m sorry, i ’ m making it for a pot next. A lemon as well consult your doctor or registered dietitian before preparing this recipe as a healthy, refreshing packed. Shake well saucepan over medium-high heat, and toss again the lemon juice together in a bowl! For personal consumption dry skillet over medium heat accessibility guidelines may be higher or lower depending on calorie! Much for sharing your love of food and your creativity the orange, pomegranate, apple, grapefruit, a... Subbed it here and it was still in the frig when your post came up cooked. Saucepan, combine the quinoa turned out great pack it with a simple homemade lemon … Lemon-scented quinoa recipe. Cool in the pot and salad contain so many wonderful elements of the lemon juice, lemon,. Is away leftovers, you ’ re in luck a bowl luck next week based on what have! This will take about 5 minutes, … a nutritional powerhouse, quinoa is a healthy! Drizzled with a simple way to add to salads or as a side dish, or it!